Healing from Dis-Ease

There are many realms to healing…emotionally, mentally, physically, and spiritually. Optimal wellness is all-encompassing of the healing in these areas of life. Balancing heart, mind, body, and soul is they
by Kay Fontana

Intention and Attention

What is intention? It is the act of making a commitment and following through with it. Setting your intention is the key to manifesting your good. Intentions require paying attention
by Kay Fontana