Helping women with chronic back pain.
Click below to schedule a complimentary Back Pain Breakthrough Session.
About Dr. Kay's Programs and Services
I'm Here For You
Are you a woman who is experiencing chronic back pain, trouble sleeping at night, fatigue, anxiety, and lack of energy due to your pain? My goal is to understand your issues and help you re-imagine your life, even in the face of pain. Together, we will work on letting go of limiting beliefs and behaviors, and focus on approaches that help bring forth a healthier, happier, and more abundant you. My individualized approach will assist you in attaining a better quality of life, while connecting the heart, mind, body, and soul.
Professionalism and Experience
As a professionally trained, certified, and experienced Licensed Spiritual Practitioner and Certified Holistic Life, Wellness, and Nutrition Coach, and Emotional Freedom Technique (EFT) Master Practitioner, I have the tools, understanding, and compassion to help you transform your life with a renewed sense of self. Using a heart-centered approach, we will work together to relieve chronic pain even in the face of chronic illness.
Supportive Journey
Committing to a healthier lifestyle is just that – a commitment, and it’s one that will take a lot of dedication. But believe me, it will be worth it. My personal commitment is to provide you with accountability, understanding, and support to sustain optimal wellness on your journey with chronic back pain.
Is Wellness Coaching for Me?
Wellness Coaching is for me if...
- I have chronic back pain.
- My quality of life is very low.
- I want my life to be different.
- I desire better health and wellness.
- I want my life back.
- I want to feel better.
- My pain keeps me up at night.
- I worry about my health.
- I've tried everything and nothing seems to help, so I'm open to speaking with a wellness coach.
- I take prescription medications daily to relief my pain.
- I spend more time at doctor appointments or in the hospital than I do with my own family.
- I'm grieving for the life I used to have.
Wellness Coaching is NOT for me if...
- I want to stay the way I am and don't need a wellness coach.
- I don't want to commit to change to achieve wellness.
- I'm not interested in trying alternative therapies.
- I'm not open to new ideas.
- My prescription medications are working just fine for me now.
- I've tried everything and have accepted that this is the way I will always be.
Click Below for More Information
About Dr. Kay
Light of Abundance Story
Light of Abundance Story
Meet Dr. Kay Fontana, Holistic Health and Wellness Coach, and learn about her mission to help you achieve optimal wellness.
Light of Abundance Story
Light of Abundance Story
Light of Abundance Story
Read about the story behind Light of Abundance Wellness Coaching and Dr. Kay's purpose, mission, and vision behind optimal wellness.
Services
Light of Abundance Story
Workshops & Events
Dr. Kay provides holistic health and wellness coaching; meditation; mindfulness; spiritual healing, to include affirmative prayer; alternative therapies; and grief support.
Workshops & Events
Workshops & Events
Workshops & Events
Interested in a wellness workshop, online training, or event? Check out my calendar of events.
FAQs
Workshops & Events
Blog Posts
Have questions about holistic health, wellness coaching, optimal wellness, or spiritual healing? Check out my page of Frequently Asked Questions. If you don't find your answer there, please click here to send me an email.
Blog Posts
Workshops & Events
Blog Posts
My blog posts address holistic health and wellness topics and connecting heart, mind, body, and soul.