Wellness Coach: Connecting Heart, Mind, Body, and Soul for an Abundant Life

Helping individuals with chronic and life-limiting illness achieve optimal wellness.



I'm Here For You

Are you experiencing pain, trouble sleeping at night, fatigue, anxiety, lack of energy, or some other condition related to a chronic or life-limiting illness? My goal is to understand your issues and help you re-imagine your life, even in the face of illness. Together, we will work on letting go of limiting beliefs and behaviors, and focus on approaches that help bring forth a healthier, happier, and more abundant you. My individualized approach will assist you in attaining a better quality of life, while connecting the heart, mind, body, and soul.


Professionalism and Experience

As a professionally trained, certified, and experienced Licensed Spiritual Practitioner and Holistic Life and Wellness Coach, I have the tools, understanding, and compassion to help you transform your life with a renewed sense of self. By connecting heart, mind, body, and soul, we will work together to achieve optimal wellness, even in the face of chronic or life-limiting illness. If you are a caregiver for a family member with a chronic or life-limiting illness, I can also assist you in your pursuit and support of optimal wellness.


Supportive Journey

Committing to a healthier lifestyle is just that – a commitment, and it’s one that will take a lot of dedication. But believe me, it will be worth it. My personal commitment is to provide you with accountability, understanding, and support to sustain optimal wellness on your journey with chronic and life-limiting illness. I also offer that same support to caregivers of family members experiencing the challenges of chronic or life-limiting illness.

“The natural healing force in each one of us is the greatest force in getting well.” ~Hippocrates

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Light of Abundance provides holistic health and wellness coaching; meditation; mindfulness; spiritual healing, to include affirmative prayer; alternative therapies; and grief support. 

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Training & Webinars


Stay tuned for more information on training and webinars available. 



Have questions? Check out my page of Frequently Asked Questions. If you didn't find your answer there, please click here to send me an email. 

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Visit SelfGrowth.com for articles and additional resources.

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Start Living Today!

Kay Fontana, Ed.D.

Licensed Spiritual Practitioner

Certified Holistic Life & Wellness Coach

Certified Grief Recovery Specialist®

Connecting Heart, Mind, Body, & Soul for an Abundant Life

Light of Abundance Wellness Coaching

(602) 699-5694

Statements on this site have not been evaluated by the Food and Drug Administration. The contents of this site are for informational purposes only, including verbal and written communication. Light of Abundance makes no claims of curing diseases, illnesses, or ailments; therefore the contents of this website and communications are not intended to be a substitute for professional medical advice, diagnostics, or treatment. Always seek the advice of your physician or qualified healthcare provider regarding any questions you may have about your medical condition.