I am Kay Fontana, Ed.D., and I have made it my mission to help women experiencing chronic back pain learn to balance heart, mind, body, and soul to experience relief from their pain. I have been down that road, so I understand the issues you have faced around your chronic back pain.
After suffering from multiple back injuries from my previous work as a paramedic and firefighter, I experienced a devastating fall that left me nearly disabled. However, I was able to change the course of my injury with physical therapy, diet, exercise, and absolutely NO pain medications.
My experience turned into a passion for finding holistic methods for those suffering from chronic back pain. It became my mission to make a difference and help women experiencing pain achieve optimal wellness by exploring alternative treatments and helping individuals connect heart, mind, body, and soul for an abundant life.
I have dedicated the last several years researching and learning in the areas of holistic health and wellness. I am a Licensed Spiritual Practitioner, an Emotional Freedom Technique (EFT) Master Practitioner, and am certified as a Holistic Life, Wellness, Nutrition, and Stress Management Coach, and Meditation Instructor. I received my Ed.D. in Organization Leadership and Development.
I am the founder of Light of Abundance Wellness Coaching. and am here to guide you on an exploration of your chronic back pain issues to help you regain the life you deserve. Using heart-centered coaching, we will explore your current pain issues and limiting beliefs around your pain and then develop a plan for optimal wellness. In the face of pain, we often get stuck thinking that things will never get better, but it doesn’t have to be that way.
I encourage you to schedule a complimentary Back Pain Breakthrough Session with me to see how I can help you. I look forward to working with you on your wellness journey!
With love and light,
The privilege of a lifetime is to become who you truly are. ~ C.G. Jung